How to Fit Working Out Into Your Busy Schedule by Perry Adam Lieber

Why is Exercise Important?

Reduce Sedentary Behavior

Most Beneficial Types of Exercise

Exercise “Snacks”

Weekend Warriors

Tricks to Increase Exercise

Encouraging a Healthy Lifestyle for Busy People

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Professional Fitness and Health Entrepreneur with more than sixteen years of experience in business development. Located in Santa Barbara, California.

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Perry Lieber

Perry Lieber

Professional Fitness and Health Entrepreneur with more than sixteen years of experience in business development. Located in Santa Barbara, California.

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